It’s safe to assume that your answer would not be 100%. Affairs have devastating effects, not just on your feelings, but also on the foundations of your marriage. Nothing breaks a person’s trust like an affair, and you know that without trust, there’s no way of saving a marriage. But, what if you would find out that you could trust your spouse again? Let’s say 25%, 50% or 75%. How would that impact your feelings about the possible success of saving your marriage? Read on to learn about the three forms of trust in a relationship, so you can find out how much you really trust your spouse.
Post-Affair Emotions Impacts Trust
The days that come after discovering your spouse’s infidelity seem like hell and you have a whirlwind of emotions. You still can’t fully believe it but the pain you go through is indescribable. Over time, you realize that you have to heal yourself and try to save your marriage. You work on most aspects of your marriage but sometimes you still ask yourself if you can trust your partner. Reestablishing trust may be difficult, but it is not impossible. There are different forms of trust and there is no “one correct way” of trusting people. Unlike what most people believe, trust isn’t black and white.
Three Forms of Trust
There are areas in your relationship where trust still exists, even after your spouse’s affair. Understanding this can help you feel better. All is not lost and you can work on building up the trust you have left. Despite the infidelity, it is possible to have some trust left because there are different forms of trust in a relationship. There is potential in rebuilding your trust from each of the forms.
1. Physical Safety
If you have, and hopefully never will, experienced, domestic violence, then you may not have appreciated this form of trust. You trust that your spouse will never physically harm or threaten you, and in case of emergencies like earthquakes or fire, you trust that your spouse will keep you out of danger.
2. Financial Security
Financial partnerships naturally exist within marriages. Whatever your agreement is on your income and expenses, whether you pool your income together or each shoulder particular expenses, having this agreement is a great sign that you still trust each other. Financial security means that you trust your spouse to do the responsible thing with the money you. Trusting each other that each of you will do their share in keeping a roof over and putting food on the table, is a definite sign that you still trust each other.
3. Emotional Predictability
You know your spouse well enough to trust him or her to be somewhat predictable in expressing their emotions, and you might have taken this for granted. Imagine if your spouse’s emotional response was unpredictable. You wouldn’t be able to trust that he or she wouldn’t do crazy things in public, like throw things at you because of some random reason. You wouldn’t be able to know how your spouse would react
How Much You Trust Your Spouse
Now that you’ve learned about the different forms of trust, try to rate each of them to find out how much you trust your spouse. Rate your level of trust for each of the three forms of trust on a scale of 1 to 10, with 10 being the highest level of trust, meaning you trust your spouse 100% to give yourself an idea of how much you still trust your spouse. If you have discovered that you do, on some level, trust him or her, then you still have the foundation to rebuild trust and let it grow once more. This could be the glimmer of hope that your looking for in saving your marriage.